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Couples and family therapy

A neutral space to work through conflict, communication, and the patterns that keep repeating.

Couple in a therapy session

Couples come to therapy for all kinds of reasons: communication that keeps breaking down, a specific rupture in trust, or simply the sense that you have grown into different people. Family sessions often address a teenager's mental health within the context of the whole household, or help adult siblings and parents navigate a difficult season together.

Sessions run fifty minutes and are available weekly or biweekly depending on what the situation calls for. Your therapist will help set ground rules for how the room works, so sessions stay productive rather than becoming another place to fight.

Common Reasons Couples and Families Come In

What we help with

Communication breakdown

Learning to actually hear each other again, past defensiveness and old scripts.

Trust and repair

Working through a specific breach of trust with structure and honesty, rather than avoidance.

Parenting a struggling teen

Family sessions that involve the whole household in supporting a teenager's mental health.

Ready to get started?

Reach out today. Most new patients are seen within a week, often sooner.

Request an Appointment